Episodes
Saturday Aug 20, 2022
Amit Oberoi - Resilience and Happiness
Saturday Aug 20, 2022
Saturday Aug 20, 2022
Overview:
Utilising a holistic approach - functional medicine with neurotherapy - to improve peoples lives. The link between happiness and resilience is clear, by becoming more resilient you can ride the wave and persevere under times of turmoil and stress knowing that you will triumph.
Find out more here: www.theresiliencefactor.com
Email: info@theresiliencefactor.com
Speaker Bio: Amit Oberoi
The Resilience Factor is the result of years of research by neuroscientist, global risk practitioner and ex-sportsperson, Amit Oberoi.
“I have seen first-hand the effects of burnout and mental ill-health. With a goal to help people reach their best, I made the decision to collaborate with other scientists to research the concept of resilience and performance. Life isn't easy. It’s impossible to live deeply and not feel pain or go through times of crisis. What’s not obvious is the crucial role that pain, suffering and crisis play in the process of growth and evolution. While some people fall apart and never make it through difficult times, many others emerge from conflict and turmoil renewed and transformed and with a new lease of life.
I wanted to understand why people coped so differently.
Amit worked with global industry experts on the question of what resilience looks like in the brain. Understanding the neurobiological mechanisms that contribute to resilience in humans is the key to developing better-targeted interventions for strengthening resilience. After much research and support from leading minds in the industry, I formulated an approach to determine what resilience is and how an individual can: Assess it, Act upon it and thus Achieve, ultimately enhancing performance in every part of their life."
"This is The Resilience Factor.”
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